She is best known for her roles in the television series The Fresh Prince of Bel-Air and Third Watch, and the films In Too Deep, Boyz n the Hood, Friday, Boiler Room, Soul Food, Love Jones, The Best Man, Big Momma's House, Are We There Yet? She also had a starring role in Friday with Ice Cube and Chris Tucker. She accompanied her mother when she moved to Iowa City, Iowa, to study fine arts. She was bused from South Los Angeles to Paseo Del Rey Elementary School in Playa Del Rey from 3rd grade through 6th grade.
Her mother moved to South Los Angeles when Long was seven years old, as she planned to marry there. In addition to her academic classes, she studied ballet, tap, jazz, gymnastics, guitar, and acting.
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Dating other members that have like minded interests is a pefect way to find things to do once you are dating.
In 2003, she joined the cast of the drama Third Watch, where she played NYPD Officer Sasha Monroe, continuing until the series finale in 2005.
Long starred alongside Michael Beach in Soul Food and in the TV series Third Watch.
Dating other singles who have similar interests is an ideal way to find things to do on a first date.
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Long appears in the video for Kanye West's "Touch the Sky".
She directed Yolanda Adams's music video for "This Too Shall Pass".